Home Health Dependancy and Ache Administration

Dependancy and Ache Administration

HIV and Food: Key Principles for Your Diet

4 years in the past, Peter Grinspoon, MD, slipped on ice and tore a tendon in his left thigh so badly that he wanted surgical procedure to reattach it. He was despatched house with a prescription for the opioid oxycodone to alleviate his pain. But Grinspoon hesitated to fill it, for good purpose: He had turn out to be hooked on the painkiller over a decade earlier and had spent 13 years decided to keep away from opioids in any respect value.

However now, he felt like he had no alternative: “If I took an over-the-counter ache reliever like Tylenol or Motrin, it could be like going after Godzilla with a Nerf gun: fairly pointless,” says Grinspoon, an internist at Massachusetts Basic Hospital in Boston. “Finally, my nerve receptors made the choice for me: My leg damage a lot, it felt prefer it was burning off.”

Fortunately, Grinspoon was capable of take the oxycodone with none points. He had his spouse maintain onto the capsules and handle his doses so he wouldn’t take greater than prescribed. He was pleasantly stunned to search out that he didn’t have any urges, and he was capable of simply cease taking the drugs as soon as the ache eased.

But it stays a problem, he says, for the 20 million Individuals who’ve or have had a substance use dysfunction (SUD), whether or not it’s with alcohol, marijuana, or pharmaceuticals reminiscent of opioids. “Sufferers are afraid to inform their physicians a few previous or present addiction as a result of they’re afraid their ache gained’t be handled,” Grinspoon explains. “There’s nonetheless a number of stigma related to SUD, even amongst medical suppliers. However individuals who wrestle with dependancy nonetheless deserve correct ache management, they usually can get it, so long as sure precautions are adopted.”

Dependancy and Your Mind

Sure issues like alcohol and medicines enhance a chemical referred to as dopamine that triggers the reward heart of your brain, explains Robert Bolash, MD, a ache administration specialist on the Cleveland Clinic. For some individuals, these emotions are so highly effective that they need to expertise them time and again.

“Drugs like opioids activate that very same circuit, so if you happen to’ve had any type of earlier dependancy, you’re at larger danger of relapse,” Bolash says. The chance is highest if, like Grinspoon, you had been hooked on the identical treatment. However you’re nonetheless weak you probably have any present or previous dependancy.


The chance might be highest through the first 6 to 12 months post-recovery, however “if you happen to’ve ever been addicted, it’s essential to acknowledge that it nonetheless might occur at any time,” Bolash says.

If that’s the case, you could:

Be up-front together with your physician. If you happen to want ache treatment however have a historical past of dependancy, be clear together with your health care suppliers. “Plenty of sufferers maintain again as a result of they fear about stigma, however the actuality is, a high quality supplier gained’t decide them and gained’t withhold drugs from them,” Grinspoon says. As a substitute, they’ll work with you to arrange a remedy plan that meets your wants.


Discover non-opioid drugs. Different medication have much less potential for dependancy if you happen to’re in ache. These embrace:

  • Over-the-counter acetaminophen and nonsteroidal anti-inflammatory medication (NSAIDs). These are sometimes used collectively for delicate to average ache, Bolash says. You alternate one or the opposite each a number of hours. The medicines work in concord: Acetaminophen is a normal ache reliever, and the NSAID fights inflammation.
  • COX-2 inhibitors. These prescription drugs are stronger types of NSAIDs. They block a selected enzyme, COX-2, that’s answerable for making prostaglandins, chemical compounds that set off inflammation or ache. Normally, you alternate a COX-2 inhibitor with acetaminophen, Bolash says.
  • Nerve pain drugs. Medication reminiscent of gabapentin (Neurontin) or pregabalin (Lyrica) might help calm neuropathic, or nerve-related, ache.
  • Peripheral nerve block. This can be a kind of anesthesia that’s injected close to a bundle of nerves to dam ache sensations from a selected space of your physique. It’s can be utilized to deal with ache from fractures and even throughout some surgical procedures.

Think about hashish. When you have chronic pain, then medical marijuana, or hashish, could also be a safer choice, Grinspoon says. Analysis has discovered that opiate prescriptions are decrease in states which have medical marijuana legal guidelines. “Opiates and cannabinoids — the lively molecules in marijuana — have comparable mechanisms to alleviate ache,” he explains. “Nevertheless it’s a lot safer than opioids as a result of it’s unimaginable to overdose on and is way much less addictive.”

What to Do If You Must Take Opioids

In some instances, it might be laborious to keep away from opioids: for instance, after restoration from main surgical procedure reminiscent of a joint alternative. However there are safeguards you possibly can put in place, Grinspoon says:

Create a ache plan. This needs to be in place even earlier than you’ve surgical procedure, Bolash says. One Cleveland Clinic examine discovered that individuals who took a dose of three medication earlier than surgical procedure (acetaminophen, gabapentin, and the NSAID celecoxib), together with anesthesia with ketamine and a nerve block throughout surgical procedure, had been a lot much less more likely to want opioids afterward. “It could assist forestall the cascade of pain-causing chemical compounds that comes out of your central nervous system after surgical procedure,” Bolash says.

Discover a associate. This can be a member of the family, a buddy, or another person who has recovered from dependancy who you possibly can verify in with a number of instances a day when you take your opioid treatment. “This fashion, if you happen to begin to slip in any respect — for instance, you begin to discover cravings — they might help you keep on monitor,” Bolash says.


You must also have another person dole out your ache capsules so you possibly can keep away from the temptation to take greater than prescribed, Grinspoon provides.

Eliminate leftover capsules. Over 60% of Individuals who’re prescribed opioids and don’t take all of them hold the extras round, based on one examine. However you probably have them in your drugs cupboard, you’re extra more likely to be tempted to take them, Grinspoon says. One of the simplest ways to eliminate them safely is thru native “take back” applications, that are normally present in police stations, DEA assortment websites, or pharmacies.

The excellent news is that you probably have a historical past of dependancy, there are methods to handle your ache safely — even when you could take opioids. “I used to be very reassured that I didn’t run into any points after I needed to take oxycodone for my ache,” Grinspoon says. “I didn’t expertise any cravings or really feel excessive. Taking two capsules may be very completely different from snorting 10, which is what I used to do after I was addicted.

“Restoration and ache management don’t need to be mutually unique.”